Pasta & Entrees

Every Olive Garden Pasta Dish Ranked – Prices, Calories & Best Picks (2026)

The Complete Olive Garden Pasta Lineup

Olive Garden’s identity is built on pasta. With over 900 locations and roughly 300 million plates of pasta served every year, they are America’s largest casual Italian chain — and pasta is the engine that drives it. But not all pastas on their menu are created equal. Some are genuinely excellent values with great flavor, while others are overpriced for what you get.

We’ve eaten our way through the entire Olive Garden pasta menu and ranked every dish based on three criteria: taste (how good does it actually taste?), value (is it worth the price?), and portion size (will you leave satisfied?). Here’s our definitive 2026 ranking.

Tier 1: Must-Order Pastas

#1 — Chicken Alfredo ($26.49 | 1,570 cal)

The undisputed champion. Olive Garden’s Chicken Alfredo earns the top spot because of one thing: the sauce. Their Alfredo is made fresh daily at each location using real cream, butter, and aged Parmesan — not from a jar or powder mix. The fettuccine is cooked al dente, the grilled chicken is seasoned well and sliced thick, and the portion is enormous. At 1,570 calories, you’re absolutely getting a meal-and-a-half. Most people take leftovers home, effectively making this a two-meal deal at $13.25 per meal.

#2 — Tour of Italy ($24.79 | 1,500 cal)

If you can’t decide what to order, the Tour of Italy solves the problem. You get Chicken Parmigiana, Lasagna Classico, and Fettuccine Alfredo — three signature dishes on one plate. At $24.79, you’re essentially paying $8.26 per dish. The portions of each are slightly smaller than ordering individually, but the variety makes up for it. This is the dish we recommend to first-time Olive Garden visitors because it showcases the best of what they do.

#3 — Lasagna Classico ($19.79 | 930 cal)

Lasagna Classico is the best value on the entire pasta menu. At $19.79, you get a thick, layered slab of lasagna with meat sauce, ricotta, mozzarella, and a rich Bolognese-style ragu. The calorie count (930) is reasonable for a full Italian dinner, and the dish photographs beautifully — it’s the one that looks exactly like the menu picture. If you want a satisfying, hearty meal without breaking $20, this is your pick.

Tier 2: Great Choices

#4 — Five Cheese Ziti al Forno ($18.29 | 1,050 cal)

This baked pasta is comfort food at its finest. Five Italian cheeses (mozzarella, fontina, provolone, ricotta, and Romano) are folded into ziti pasta with marinara, then baked until bubbly and golden on top. The cheese pull when you break into it is Instagram-worthy. At $18.29, it’s one of the more affordable entrees, and the rich, cheesy flavor makes it feel like a much more expensive dish.

#5 — Chicken Parmigiana ($22.79 | 1,060 cal)

A classic done right. Olive Garden’s Chicken Parm features a large, hand-breaded chicken cutlet (not frozen or pre-made) topped with marinara and melted mozzarella, served over spaghetti. The breading stays crispy even under the sauce, which is a sign they’re cooking it properly. At $22.79, it’s fairly priced for the portion size.

#6 — Shrimp Scampi ($23.29 | 510 cal)

The sleeper pick. Shrimp Scampi is the lightest pasta on the menu at just 510 calories, making it the go-to for anyone watching their intake. The shrimp are sautéed in a white wine garlic butter sauce over angel hair pasta. The portion looks smaller than other dishes, but the flavor density is high — every bite is packed with garlic and butter. If you’re on a date and don’t want to feel sluggish afterward, this is the play.

Tier 3: Solid Middle of the Pack

#7 — Spaghetti with Meat Sauce ($17.29 | 810 cal)

Simple, affordable, and satisfying. This is the dish your kids will order, and honestly, there’s nothing wrong with that. The meat sauce is hearty with ground beef and Italian seasonings, and the spaghetti is cooked properly. At $17.29, it’s the second-cheapest pasta entree on the menu. Not exciting, but reliable.

#8 — Shrimp Carbonara ($21.49 | 1,330 cal)

Sautéed shrimp and crispy pancetta in a creamy carbonara sauce over spaghetti. This is rich — very rich — at 1,330 calories. The pancetta adds a nice salty crunch that contrasts with the creamy sauce. It’s a good dish, but the $21.49 price tag puts it in competition with the Tour of Italy and Chicken Parm, which we think offer better overall value.

#9 — Seafood Alfredo ($27.49 | 1,310 cal)

The most expensive regular pasta on the menu. You get shrimp and scallops in Alfredo sauce over fettuccine. The seafood quality is good for a casual chain, but $27.49 is a lot to ask. We think you’re better off ordering the Chicken Alfredo and adding shrimp ($5 upcharge) for a comparable dish at $31.49 with more protein total.

Tier 4: Consider Alternatives

#10 — Eggplant Parmigiana ($18.79 | 890 cal)

The vegetarian option. Eggplant Parm replaces the chicken with breaded and fried eggplant slices. The texture is softer and the flavor milder. At $18.79, it’s priced fairly, but many vegetarian diners tell us they prefer the Five Cheese Ziti al Forno ($18.29) for a more satisfying cheese-forward experience.

The Create Your Own Pasta: Best Value Hack

Olive Garden’s Create Your Own Pasta starting at $16.99 is the smartest order on the menu if you know what you’re doing. Here’s how it works:

  1. Choose your pasta: Spaghetti, Fettuccine, Rigatoni, Angel Hair, Penne, or Gluten-Free Rotini
  2. Choose your sauce: Alfredo, Marinara, Meat Sauce, Five Cheese Marinara, or Pesto
  3. Add protein (optional): Chicken ($5), Shrimp ($6), Italian Sausage ($4), Meatballs ($4)

The best combination? Rigatoni + Alfredo + Chicken ($21.99) — you’re essentially building a Chicken Alfredo for $4.50 less than the menu version, and the Rigatoni holds the sauce better than fettuccine. Or try Penne + Five Cheese Marinara + Italian Sausage ($20.99) for a rich, hearty dish you can’t find anywhere else on the menu.

Pasta Portion Sizes: What to Expect

Olive Garden is known for generous portions, but they vary by dish:

  • Largest portions: Chicken Alfredo, Tour of Italy, Five Cheese Ziti — all easily split into two meals
  • Medium portions: Lasagna, Chicken Parm, Spaghetti — satisfying for one sitting
  • Smaller portions: Shrimp Scampi, Seafood Alfredo — lighter but still filling with soup/salad/breadsticks

Lunch vs. Dinner Pasta Prices

Many of these pasta dishes are available in lunch portions from 11 AM–3 PM at significantly reduced prices ($12.99–$15.99). The lunch portions are roughly 60% of the dinner size, which is still plenty of food. If you’re budget-conscious, eating pasta at lunch can save you $5–$10 per entree.

Final Verdict: Best Pasta for Every Situation

  • Best overall: Chicken Alfredo — the signature dish for a reason
  • Best value: Lasagna Classico — incredible flavor under $20
  • Best for sharing: Tour of Italy — three dishes, endless conversation
  • Best for health: Shrimp Scampi — 510 calories, packed with flavor
  • Best customizable: Create Your Own Pasta — build exactly what you want
  • Best for kids: Spaghetti with Meat Sauce — simple, affordable, zero complaints

Check the full 2026 menu prices or find your nearest Olive Garden to try our top picks today.