Pasta & Entrees

Olive Garden Eggplant Parmigiana – Price, Calories & Vegetarian Guide (2026)

Olive Garden Eggplant Parmigiana

Olive Garden’s Eggplant Parmigiana features lightly breaded eggplant slices baked with marinara sauce and melted Italian cheeses (mozzarella and Parmesan), served over a bed of spaghetti. It’s one of the best vegetarian entree options on the menu — though there’s an important caveat that vegetarians need to know about, which we’ll cover below.

The dish follows the same beloved “parmigiana” preparation as the Chicken Parmigiana, but with eggplant as the star. The breading is light and crispy, the eggplant is tender, and the combination of marinara and melted cheese makes every bite satisfying. It’s proof that vegetarian Italian food can be just as hearty and comforting as meat-based dishes.

Price in 2026

The Eggplant Parmigiana is $18.99 at Olive Garden as of February 2026. It’s one of the more affordable entrees, sitting right between the Five Cheese Ziti al Forno ($18.49) and the Lasagna Classico ($19.49). Like all dine-in entrees, it includes unlimited soup or salad and breadsticks.

Nutrition Facts

  • Calories: 850
  • Fat: 35g
  • Saturated Fat: 12g
  • Sodium: 2,100mg
  • Carbs: 98g
  • Protein: 30g

At 850 calories, the Eggplant Parmigiana is one of the lighter entrees on the menu. It’s substantially lower than the Chicken Alfredo (1,570 cal) and even lighter than the Five Cheese Ziti (1,050 cal). The protein content (30g) is respectable for a vegetarian dish, coming mainly from the cheese and breading.

⚠️ Important Vegetarian Notice

By default, the Eggplant Parmigiana is served over spaghetti with meat sauce — not marinara. This means the dish as it comes is not vegetarian. To make it fully vegetarian, you must specifically ask for marinara sauce instead of meat sauce. This is a free substitution and servers are accustomed to the request, but you need to remember to ask. It’s a surprising default that trips up many vegetarian diners.

You can also substitute the spaghetti with gluten-free rotini at no extra charge if needed.

Complete Guide to Vegetarian Options at Olive Garden

If you’re dining vegetarian at Olive Garden, here’s everything available to you:

Entrees

  • Eggplant Parmigiana ($18.99): Ask for marinara sauce
  • Five Cheese Ziti al Forno ($18.49): Vegetarian as-is — the best vegetarian option overall
  • Create Your Own Pasta ($16.49): Choose any pasta shape with marinara or Alfredo sauce
  • Cheese Ravioli: Cheese-filled ravioli with marinara — ask for marinara sauce specifically

Soups

  • Minestrone ($8.79): Vegetable soup, vegan-friendly, 120 cal
  • Note: Pasta e Fagioli contains ground beef and is NOT vegetarian

Sides & Extras

Eggplant Parm vs. Five Cheese Ziti: Which Is Better?

These are the two main vegetarian entrees, so how do they compare?

  • Price: Ziti is $0.50 cheaper ($18.49 vs. $18.99)
  • Calories: Eggplant is lighter (850 vs. 1,050 cal)
  • Flavor: Eggplant is marinara-forward and crispy; Ziti is cheesy and baked
  • Hassle: Ziti is vegetarian as-is; Eggplant requires asking for marinara substitution
  • Verdict: Choose Eggplant Parm for a lighter, more flavorful dish. Choose Five Cheese Ziti for pure cheesy comfort.

Find It Near You

Available at all Olive Garden locations. Find your nearest restaurant on our location map. For the full menu, see our complete 2026 price list.